Kids Yoga

WOW Kids Yoga

WOW Kids Yoga offers a non-competitive activity that increases flexibility, coordination, and body awareness in addition to focus, concentration, and relaxation in children. Combining music, storytelling, and games with breath, movement, and meditation WOW Kids Yoga classes are specifically designed with children in mind. Our instructors work to integrate important life lessons of anatomy, ecology, and nutrition into our classes using methods that engage the child’s mind, body, and spirit, honoring the ‘whole child’ and the way in which kids learn. Our goal is for kids to come away with a greater sense of self-awareness and self-acceptance, equipped with healthy habits and a positive perspective on life.

WOW Kids Yoga is:

• fun - smiles, laughter, and feeling good are a must

• educational - kids come away learning something about themselves and the world we live in

• social